Our Mission

Our mission at Bridge City Strength & Performance is to train everyone like an athlete. We believe in offering everyone a functional and intense individual program.

We offer individualized programs based on your specific needs from nationally certified strength and conditioning specialists. Whether you play competitive sports, or just want to improve the function of everyday life, there‚Äôs a place at Bridge City for you.


Meet the coaches

Click for session times:

What is it, what are we about?

How much does it cost?